{"title":"Reiki Infused Palm Stones","description":"\u003ch2 data-start=\"107\" data-end=\"457\"\u003eWhat are Palm Stones for Meditation?\u003c\/h2\u003e\n\u003cp data-start=\"1266\" data-end=\"1583\" class=\"PDq2pG_selectionAnchorContainer\"\u003eThese larger, smooth \u003cstrong data-start=\"1287\" data-end=\"1310\"\u003ecrystal palm stones\u003c\/strong\u003e are designed to be held during meditation, placed on the body, or kept nearby as a grounding focus throughout the day. Their shape and size make them easy to hold, helping you stay present and supported during breathwork, meditation, or moments of nervous system overload.\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1585\" data-end=\"1698\"\u003eThey are commonly used as a tactile focus tool for \u003cstrong data-start=\"1636\" data-end=\"1697\"\u003emeditation, grounding, and emotional regulation practices\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch2 data-start=\"1585\" data-end=\"1698\"\u003eIndividually Prepared with Reiki\u003c\/h2\u003e\n\u003cp data-start=\"1744\" data-end=\"1880\" class=\"PDq2pG_selectionAnchorContainer\"\u003eEach palm stone is individually selected, cleansed, and infused with Reiki by me (Japanese Reiki practitioner) before it is sent to you.\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1882\" data-end=\"1936\"\u003eThis process is done with the intention of supporting:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ecalm and nervous system regulation\u003c\/li\u003e\n\u003cli\u003epresence during meditation\u003c\/li\u003e\n\u003cli\u003egrounding and emotional steadiness\u003c\/li\u003e\n\u003cli\u003edeeper connection to your practice\u003c\/li\u003e\n\u003c\/ul\u003e","products":[{"product_id":"breath-of-now-meditation-reflection-journal","title":"Breath of NOW - Meditation \u0026 Reflection Journal","description":"\u003cp data-start=\"211\" data-end=\"465\"\u003eStep into your mindful space with the \u003cstrong data-start=\"249\" data-end=\"274\"\u003eBreath of NOW Journal\u003c\/strong\u003e, crafted to support meditation, reflection, and daily self-awareness. This elegant A5 journal combines style and function, making it a beautiful companion for your personal growth journey.\u003c\/p\u003e\n\u003cp data-start=\"467\" data-end=\"486\"\u003eFeatures include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"489\" data-end=\"533\"\u003eSmooth, durable cover for a luxurious feel\u003c\/li\u003e\n\u003cli data-start=\"536\" data-end=\"589\"\u003eBuilt-in strap to keep your journal securely closed\u003c\/li\u003e\n\u003cli data-start=\"592\" data-end=\"632\"\u003eHandy ribbon to mark your current page\u003c\/li\u003e\n\u003cli data-start=\"635\" data-end=\"700\"\u003eConvenient expandable pocket for notes, keepsakes, or reminders\u003c\/li\u003e\n\u003cli data-start=\"703\" data-end=\"767\"\u003e80 lined pages, perfect for writing, journaling, or reflection\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"769\" data-end=\"951\"\u003eWhether you’re exploring meditation, tracking your thoughts, or recording gratitude and intentions, this journal invites you to pause, reflect, and connect with yourself every day.\u003c\/p\u003e\n\u003cp data-start=\"953\" data-end=\"1052\"\u003eIdeal for use on its own, or paired with a palm stone to enhance your mindfulness practice.\u003c\/p\u003e\n\u003cp data-start=\"953\" data-end=\"1052\"\u003e\u003cem\u003e(Note: This physical tool ships within Australia only. Outside of Australia? Explore my digital range!)\u003c\/em\u003e\u003c\/p\u003e","brand":"Breath of NOW","offers":[{"title":"Default Title","offer_id":52454075629931,"sku":null,"price":24.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/2018\/9291\/files\/meditation-journal-open-lifestyle.jpg?v=1762744609"},{"product_id":"black-tourmaline-palm-stone","title":"Black Tourmaline Crystal Palm Stone for Grounding \u0026 Protection","description":"\u003ch2 data-start=\"388\" data-end=\"427\" class=\"PDq2pG_selectionAnchorContainer\"\u003eWhat is Black Tourmaline used for?\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp data-start=\"419\" data-end=\"711\" class=\"PDq2pG_selectionAnchorContainer\"\u003eBlack Tourmaline is a deep black crystal traditionally used for supporting protection, emotional stability, and energetic boundary-setting. It is often associated with helping to reduce feelings of overwhelm, strengthen grounding, and create a stronger sense of safety in the body.\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"713\" data-end=\"892\"\u003eIn spiritual traditions, Black Tourmaline is connected to the \u003cstrong data-start=\"775\" data-end=\"790\"\u003eroot chakra\u003c\/strong\u003e, which is linked to safety, stability, survival instincts, and feeling anchored in the physical world.\u003c\/p\u003e\n\u003cp data-start=\"894\" data-end=\"1154\"\u003eIn modern nervous system terms, this area relates to the \u003cstrong\u003elower body and stress-regulation systems\u003c\/strong\u003e that help the body downshift from activation and return to a settled, safe state. It plays a role in how we recover after stress and re-establish grounding.\u003c\/p\u003e\n\u003cp data-start=\"1156\" data-end=\"1299\"\u003eChakra language and nervous system language describe the same lived experience through two different frameworks, one energetic, one biological.\u003c\/p\u003e\n\u003ch2 data-start=\"0\" data-end=\"34\" class=\"PDq2pG_selectionAnchorContainer\"\u003eWhen to choose Black Tourmaline\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp data-start=\"36\" data-end=\"77\"\u003eChoose Black Tourmaline when you want to:\u003c\/p\u003e\n\u003cul data-start=\"79\" data-end=\"380\"\u003e\n\u003cli data-start=\"79\" data-end=\"138\"\u003efeel more grounded during stress or emotional intensity\u003c\/li\u003e\n\u003cli data-start=\"139\" data-end=\"195\"\u003ereduce feelings of overwhelm or being overstimulated\u003c\/li\u003e\n\u003cli data-start=\"196\" data-end=\"260\"\u003ecreate a stronger sense of safety and stability in your body\u003c\/li\u003e\n\u003cli data-start=\"261\" data-end=\"332\"\u003esupport recovery after busy, draining, or emotionally heavy periods\u003c\/li\u003e\n\u003cli data-start=\"333\" data-end=\"380\"\u003efeel more anchored and steady in daily life\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"0\" data-end=\"46\" class=\"PDq2pG_selectionAnchorContainer\"\u003eHow to use your Black Tourmaline Palm Stone\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp data-start=\"48\" data-end=\"254\"\u003eThis smooth \u003cstrong\u003eblack tourmaline crystal palm stone\u003c\/strong\u003e is designed to be held during meditation as a physical anchor for focus, especially when \u003cspan\u003ewhen the breath feels too subtle or difficult to sustain.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"256\" data-end=\"484\"\u003eBy giving the hands and mind something tangible to rest on, it can support a more stable meditation practice that helps encourage a calmer, more regulated nervous system state through presence and stillness.\u003c\/p\u003e\n\u003cp data-start=\"486\" data-end=\"501\"\u003eIt can be used:\u003c\/p\u003e\n\u003cul data-start=\"503\" data-end=\"811\"\u003e\n\u003cli data-start=\"503\" data-end=\"583\"\u003eduring meditation as a tactile focus point to support grounding and presence\u003c\/li\u003e\n\u003cli data-start=\"584\" data-end=\"666\"\u003eduring moments of overwhelm or stress to help settle and stabilise your system\u003c\/li\u003e\n\u003cli data-start=\"667\" data-end=\"742\"\u003eafter busy or emotionally intense periods to support recovery and reset\u003c\/li\u003e\n\u003cli data-start=\"743\" data-end=\"811\"\u003ein your space as a reminder to slow down and return to your body\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"0\" data-end=\"34\" class=\"PDq2pG_selectionAnchorContainer\"\u003eIndividually prepared with care\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp data-start=\"36\" data-end=\"55\"\u003eEach palm stone is:\u003c\/p\u003e\n\u003cul data-start=\"57\" data-end=\"287\"\u003e\n\u003cli data-start=\"57\" data-end=\"120\"\u003eindividually selected for quality, colour, and natural form\u003c\/li\u003e\n\u003cli data-start=\"121\" data-end=\"149\"\u003ecleansed before shipment\u003c\/li\u003e\n\u003cli data-start=\"150\" data-end=\"208\"\u003einfused with Reiki by me (Japanese Reiki practitioner)\u003c\/li\u003e\n\u003cli data-start=\"209\" data-end=\"287\"\u003eprepared with intention for grounding, protection, and emotional stability\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"0\" data-end=\"10\" class=\"PDq2pG_selectionAnchorContainer\"\u003eDetails\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli data-start=\"12\" data-end=\"195\"\u003eApprox. 6–7 cm (natural variation in size and colour may occur)\u003c\/li\u003e\n\u003cli data-start=\"12\" data-end=\"195\"\u003eEach stone is unique due to its natural formation\u003c\/li\u003e\n\u003cli data-start=\"12\" data-end=\"195\"\u003eSmooth palm-sized crystal designed for meditation and daily use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"0\" data-end=\"26\" class=\"PDq2pG_selectionAnchorContainer\"\u003ePair with your practice\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp data-start=\"28\" data-end=\"169\"\u003eBlack Tourmaline works well as part of a meditation practice that supports nervous system regulation through stillness and presence.\u003c\/p\u003e\n\u003cp data-start=\"171\" data-end=\"195\"\u003eIt pairs naturally with:\u003c\/p\u003e\n\u003cul data-start=\"197\" data-end=\"417\"\u003e\n\u003cli data-start=\"197\" data-end=\"281\"\u003e\n\u003cstrong\u003eBreath of NOW 7 Chakra Meditation Kit\u003c\/strong\u003e – for structured daily meditation practice\u003c\/li\u003e\n\u003cli data-start=\"282\" data-end=\"363\"\u003e\n\u003cstrong\u003eBreath of NOW Journal\u003c\/strong\u003e – for reflection, emotional processing, and integration\u003c\/li\u003e\n\u003cli data-start=\"364\" data-end=\"417\"\u003eOther palm stones such as \u003cstrong\u003eCarnelian\u003c\/strong\u003e or \u003cstrong\u003eTiger's Eye\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"419\" data-end=\"537\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eTogether, these tools can support a simple daily practice of meditation, reflection, and grounding back into the body.\u003c\/p\u003e\n\u003ch2 data-section-id=\"t1ply7\" data-start=\"2383\" data-end=\"2396\"\u003eShipping\u003c\/h2\u003e\n\u003cp data-start=\"2398\" data-end=\"2474\"\u003eNote: This physical tool ships within Australia only.  Outside of Australia? Explore my digital range!\u003c\/p\u003e","brand":"Breath of NOW","offers":[{"title":"Default Title","offer_id":52463931916651,"sku":null,"price":29.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/2018\/9291\/files\/black-tourmaline-palm-stone-lifestyle.jpg?v=1762743735"},{"product_id":"carnelian-palm-stone","title":"Carnelian Crystal Palm Stone for Motivation \u0026 Vitality","description":"\u003ch2 class=\"PDq2pG_selectionAnchorContainer\" data-end=\"399\" data-start=\"367\"\u003eWhat is Carnelian used for?\u003cspan class=\"PDq2pG_selectionAnchor\" aria-hidden=\"true\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp data-end=\"648\" data-start=\"401\"\u003eCarnelian is a warm orange crystal traditionally used for supporting motivation, creativity, and active self-expression. It is often associated with increasing drive, overcoming feeling stuck, and encouraging a more engaged and energised state of being.\u003c\/p\u003e\n\u003cp data-end=\"826\" data-start=\"650\"\u003eIn spiritual traditions, Carnelian is connected to the \u003cstrong data-end=\"722\" data-start=\"705\"\u003esacral chakra\u003c\/strong\u003e, which is linked to creativity, life force energy, emotional expression, and motivation to take action.\u003c\/p\u003e\n\u003cp data-end=\"1109\" data-start=\"828\"\u003eIn modern nervous system terms, this area relates to the \u003cstrong\u003elower abdominal and pelvic region\u003c\/strong\u003e, where the body regulates energy mobilisation, motivation, and the shift from rest into action. This region plays a role in how energy is activated and directed into movement and expression.\u003c\/p\u003e\n\u003cp data-end=\"1254\" data-start=\"1111\"\u003eChakra language and nervous system language describe the same lived experience through two different frameworks, one energetic, one biological.\u003c\/p\u003e\n\u003ch2 class=\"PDq2pG_selectionAnchorContainer\" data-end=\"316\" data-start=\"287\"\u003eWhen to choose Carnelian\u003cspan class=\"PDq2pG_selectionAnchor\" aria-hidden=\"true\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp data-end=\"352\" data-start=\"318\"\u003eChoose Carnelian when you want to:\u003c\/p\u003e\n\u003cul data-end=\"612\" data-start=\"354\"\u003e\n\u003cli data-end=\"419\" data-start=\"354\"\u003eincrease motivation and take action after delay or hesitation\u003c\/li\u003e\n\u003cli data-end=\"470\" data-start=\"420\"\u003ereconnect with creative energy and inspiration\u003c\/li\u003e\n\u003cli data-end=\"518\" data-start=\"471\"\u003emove through low energy or lack of momentum\u003c\/li\u003e\n\u003cli data-end=\"562\" data-start=\"519\"\u003ebuild confidence to start something new\u003c\/li\u003e\n\u003cli data-end=\"612\" data-start=\"563\"\u003efeel more engaged and energised in daily life\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to use your Carnelian Palm Stone\u003cspan class=\"PDq2pG_selectionAnchor\" aria-hidden=\"true\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp class=\"\" data-end=\"232\" data-start=\"41\"\u003eThis smooth \u003cstrong\u003ecarnelian crystal palm stone\u003c\/strong\u003e is designed to be held during meditation as a physical anchor for focus, \u003cspan\u003eespecially when the breath feels too subtle or difficult to sustain.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-end=\"450\" data-start=\"234\"\u003eBy giving the hands and mind something tangible to rest on, \u003cspan\u003eit can support a more stable meditation practice that helps encourage a calmer, more regulated nervous system state through presence and stillness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-end=\"467\" data-start=\"452\"\u003eIt can be used:\u003c\/p\u003e\n\u003cul data-end=\"783\" data-start=\"469\"\u003e\n\u003cli data-end=\"550\" data-start=\"469\"\u003eduring meditation as a tactile focus point to support presence and activation\u003c\/li\u003e\n\u003cli data-end=\"633\" data-start=\"551\"\u003ebefore starting work or creative projects to encourage momentum and motivation\u003c\/li\u003e\n\u003cli data-end=\"719\" data-start=\"634\"\u003eduring moments of low energy or procrastination to help re-engage focus and drive\u003c\/li\u003e\n\u003cli data-end=\"783\" data-start=\"720\"\u003ein your space as a reminder to take action and move forward\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 class=\"PDq2pG_selectionAnchorContainer\" data-end=\"266\" data-start=\"232\"\u003eIndividually prepared with care\u003cspan class=\"PDq2pG_selectionAnchor\" aria-hidden=\"true\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp data-end=\"287\" data-start=\"268\"\u003eEach palm stone is:\u003c\/p\u003e\n\u003cul data-end=\"517\" data-start=\"289\"\u003e\n\u003cli data-end=\"352\" data-start=\"289\"\u003eindividually selected for quality, colour, and natural form\u003c\/li\u003e\n\u003cli data-end=\"381\" data-start=\"353\"\u003ecleansed before shipment\u003c\/li\u003e\n\u003cli data-end=\"440\" data-start=\"382\"\u003einfused with Reiki by me (Japanese Reiki practitioner)\u003c\/li\u003e\n\u003cli data-end=\"517\" data-start=\"441\"\u003eprepared with intention for motivation, creativity, and forward movement\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 class=\"PDq2pG_selectionAnchorContainer\" data-end=\"10\" data-start=\"0\"\u003eDetails\u003cspan class=\"PDq2pG_selectionAnchor\" aria-hidden=\"true\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli data-end=\"195\" data-start=\"12\"\u003eApprox. 6–7 cm (natural variation in size and colour may occur)\u003c\/li\u003e\n\u003cli data-end=\"195\" data-start=\"12\"\u003eEach stone is unique due to its natural formation\u003c\/li\u003e\n\u003cli data-end=\"195\" data-start=\"12\"\u003eSmooth palm-sized crystal designed for meditation and daily use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 class=\"PDq2pG_selectionAnchorContainer\" data-end=\"26\" data-start=\"0\"\u003ePair with your practice\u003cspan class=\"PDq2pG_selectionAnchor\" aria-hidden=\"true\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp data-end=\"173\" data-start=\"28\"\u003eCarnelian works well as part of a meditation practice that supports nervous system regulation through \u003cspan\u003estillness and presence.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-end=\"199\" data-start=\"175\"\u003eIt pairs naturally with:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBreath of NOW 7 Chakra Meditation Kit \u003c\/strong\u003e– for structured daily meditation practice\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBreath of NOW Journal \u003c\/strong\u003e– for intention setting, creative planning, and reflection\u003c\/li\u003e\n\u003cli\u003eOther palm stones such as Black Tourmaline or Tiger’s Eye\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"541\" data-start=\"426\"\u003eTogether, these tools can support a simple daily practice of meditation, reflection, and taking intentional action.\u003c\/p\u003e\n\u003ch2 data-section-id=\"t1ply7\" data-start=\"2383\" data-end=\"2396\"\u003eShipping\u003c\/h2\u003e\n\u003cp data-start=\"2398\" data-end=\"2474\"\u003eNote: This physical tool ships within Australia only.  Outside of Australia? Explore my digital range!\u003c\/p\u003e","brand":"Breath of NOW","offers":[{"title":"Default Title","offer_id":52463978053995,"sku":null,"price":25.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/2018\/9291\/files\/carnelian-palm-stone-lifestyle.jpg?v=1762743678"},{"product_id":"tiger-eye-palm-stone","title":"Tiger’s Eye Crystal Palm Stone for Confidence \u0026 Strength","description":"\u003ch2 class=\"PDq2pG_selectionAnchorContainer\" data-end=\"426\" data-start=\"392\"\u003eWhat is Tiger’s Eye used for?\u003cspan class=\"PDq2pG_selectionAnchor\" aria-hidden=\"true\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp data-end=\"686\" data-start=\"428\"\u003eTiger’s Eye is a golden-brown crystal traditionally used for supporting focus, grounding, and confident decision-making. It is often associated with strengthening inner stability, reducing self-doubt, and supporting a more steady sense of personal direction.\u003c\/p\u003e\n\u003cp data-end=\"833\" data-start=\"688\"\u003eIn spiritual traditions, Tiger’s Eye is connected to the \u003cstrong data-end=\"768\" data-start=\"745\"\u003esolar plexus chakra\u003c\/strong\u003e, which is linked to personal power, confidence, and self-belief.\u003c\/p\u003e\n\u003cp data-end=\"1169\" data-start=\"835\"\u003eIn modern nervous system terms, this area relates to the \u003cstrong data-end=\"940\" data-start=\"892\"\u003eupper abdominal region and the celiac plexus\u003c\/strong\u003e, a network involved in the body’s stress response, gut-based intuition, and the physical experience of confidence, hesitation, and personal boundaries. This region plays a role in how we respond to pressure and move into action.\u003c\/p\u003e\n\u003cp data-end=\"1314\" data-start=\"1171\"\u003eChakra language and nervous system language describe the same lived experience through two different frameworks, one energetic, one biological.\u003c\/p\u003e\n\u003ch2 class=\"PDq2pG_selectionAnchorContainer\" data-end=\"1200\" data-start=\"1169\"\u003eWhen to choose Tiger’s Eye\u003cspan class=\"PDq2pG_selectionAnchor\" aria-hidden=\"true\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp data-end=\"1238\" data-start=\"1202\"\u003eChoose Tiger’s Eye when you want to:\u003c\/p\u003e\n\u003cul data-end=\"1496\" data-start=\"1240\"\u003e\n\u003cli data-end=\"1281\" data-start=\"1240\"\u003estrengthen confidence and self-belief\u003c\/li\u003e\n\u003cli data-end=\"1340\" data-start=\"1282\"\u003estay grounded during stressful or uncertain situations\u003c\/li\u003e\n\u003cli data-end=\"1378\" data-start=\"1341\"\u003eimprove focus and decision-making\u003c\/li\u003e\n\u003cli data-end=\"1435\" data-start=\"1379\"\u003ereduce hesitation or overthinking when taking action\u003c\/li\u003e\n\u003cli data-end=\"1496\" data-start=\"1436\"\u003esupport a steady sense of personal direction and purpose\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 class=\"PDq2pG_selectionAnchorContainer\" data-end=\"1546\" data-start=\"1503\"\u003eHow to use your Tiger’s Eye Palm Stone\u003cspan class=\"PDq2pG_selectionAnchor\" aria-hidden=\"true\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp data-end=\"1749\" data-start=\"1548\"\u003eThis smooth \u003cstrong\u003etiger’s eye crystal palm stone\u003c\/strong\u003e is designed to be held during meditation as a physical anchor for focus, especially \u003cspan\u003eespecially when the breath feels too subtle or difficult to sustain.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-end=\"1956\" data-start=\"1751\"\u003eBy giving the hands and mind something tangible to rest on, it can support a more stable meditation practice that helps encourage a grounded, regulated nervous system state through presence and \u003cspan\u003estillness\u003c\/span\u003e.\u003c\/p\u003e\n\u003cp data-end=\"1973\" data-start=\"1958\"\u003eIt can be used:\u003c\/p\u003e\n\u003cul data-end=\"2251\" data-start=\"1975\"\u003e\n\u003cli data-end=\"2036\" data-start=\"1975\"\u003eduring meditation to support focus and grounded awareness\u003c\/li\u003e\n\u003cli data-end=\"2107\" data-start=\"2037\"\u003ebefore work or decision-making to encourage clarity and confidence\u003c\/li\u003e\n\u003cli data-end=\"2180\" data-start=\"2108\"\u003eduring stressful moments to stabilise attention and reduce overwhelm\u003c\/li\u003e\n\u003cli data-end=\"2251\" data-start=\"2181\"\u003ein your space as a reminder of strength, resilience, and direction\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 class=\"PDq2pG_selectionAnchorContainer\" data-end=\"2294\" data-start=\"2258\"\u003eIndividually prepared with care\u003cspan class=\"PDq2pG_selectionAnchor\" aria-hidden=\"true\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp data-end=\"2315\" data-start=\"2296\"\u003eEach palm stone is:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eindividually selected for quality, colour, and natural form\u003c\/li\u003e\n\u003cli\u003ecleansed before shipment\u003c\/li\u003e\n\u003cli\u003einfused with Reiki by me (Japanese Reiki practitioner)\u003c\/li\u003e\n\u003cli\u003eprepared with intention for grounding, confidence, and inner strength\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 class=\"PDq2pG_selectionAnchorContainer\" data-end=\"2561\" data-start=\"2549\"\u003eDetails\u003cspan class=\"PDq2pG_selectionAnchor\" aria-hidden=\"true\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli data-end=\"2746\" data-start=\"2563\"\u003eApprox. 6–7 cm (natural variation in size and colour may occur)\u003c\/li\u003e\n\u003cli data-end=\"2746\" data-start=\"2563\"\u003eEach stone is unique due to its natural formation\u003c\/li\u003e\n\u003cli data-end=\"2746\" data-start=\"2563\"\u003eSmooth palm-sized crystal designed for meditation and daily use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 class=\"PDq2pG_selectionAnchorContainer\" data-end=\"2781\" data-start=\"2753\"\u003ePair with your practice\u003cspan class=\"PDq2pG_selectionAnchor\" aria-hidden=\"true\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp data-end=\"2926\" data-start=\"2783\"\u003eTiger’s Eye works well as part of a meditation practice that supports nervous system regulation through \u003cspan\u003estillness and presence.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-end=\"2952\" data-start=\"2928\"\u003eIt pairs naturally with:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBreath of NOW 7 Chakra Meditation Kit\u003c\/strong\u003e – for structured daily meditation practice\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBreath of NOW Journal \u003c\/strong\u003e– for reflection, goal setting, and decision clarity\u003c\/li\u003e\n\u003cli\u003eOther palm stones such as \u003cstrong\u003eBlack Tourmaline \u003c\/strong\u003eor \u003cstrong\u003eCarnelian\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"3275\" data-start=\"3170\"\u003eTogether, these tools can support a simple daily practice of meditation, reflection, and grounded action.\u003c\/p\u003e\n\u003ch2 class=\"PDq2pG_selectionAnchorContainer\" data-end=\"3295\" data-start=\"3282\"\u003eShipping\u003cspan class=\"PDq2pG_selectionAnchor\" aria-hidden=\"true\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp data-end=\"3398\" data-start=\"3297\"\u003eNote: This physical tool ships within Australia only. Outside of Australia? Explore my digital range!\u003c\/p\u003e","brand":"Breath of NOW","offers":[{"title":"Default Title","offer_id":52469310947691,"sku":null,"price":25.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/2018\/9291\/files\/tiger-eye-palm-stone-lifestyle.jpg?v=1762743612"},{"product_id":"rose-quartz-palm-stone","title":"Rose Quartz Crystal Palm Stone for Emotional Balance \u0026 Self-Compassion","description":"\u003ch2 data-start=\"295\" data-end=\"327\" class=\"PDq2pG_selectionAnchorContainer\"\u003eWhat is Rose Quartz used for?\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp data-start=\"329\" data-end=\"604\"\u003eRose Quartz is a soft pink crystal traditionally used for supporting emotional balance, self-compassion, and a sense of emotional safety. It is often associated with calming emotional tension, softening self-judgment, and encouraging a more gentle and supportive inner state.\u003c\/p\u003e\n\u003cp data-start=\"606\" data-end=\"768\"\u003eIn spiritual traditions, Rose Quartz is connected to the \u003cstrong data-start=\"663\" data-end=\"679\"\u003eheart chakra\u003c\/strong\u003e, which is linked to emotional openness, compassion, and connection with self and others.\u003c\/p\u003e\n\u003cp data-start=\"770\" data-end=\"1092\"\u003eIn modern nervous system terms, this area relates to the chest region and the \u003cstrong data-start=\"848\" data-end=\"866\"\u003ecardiac plexus\u003c\/strong\u003e, which plays a role in how the body processes emotional experience, relational safety, and co-regulation in connection with others. Both systems point to the heart area as a key centre for emotional processing and connection.\u003c\/p\u003e\n\u003cp data-start=\"770\" data-end=\"1092\"\u003eChakra language and nervous system language describe the same lived experience through two different frameworks, one energetic, one biological.\u003c\/p\u003e\n\u003ch2 data-start=\"1244\" data-end=\"1273\" class=\"PDq2pG_selectionAnchorContainer\"\u003eWhen to choose Rose Quartz\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp data-start=\"1275\" data-end=\"1311\"\u003eChoose Rose Quartz when you want to:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003esoften emotional tension or self-criticism\u003c\/li\u003e\n\u003cli\u003esupport emotional balance during difficult or sensitive periods\u003c\/li\u003e\n\u003cli\u003estrengthen self-compassion and inner kindness\u003c\/li\u003e\n\u003cli\u003efeel more emotionally open and connected to others\u003c\/li\u003e\n\u003cli\u003ecreate a greater sense of emotional safety within yourself\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"1602\" data-end=\"1643\" class=\"PDq2pG_selectionAnchorContainer\"\u003eHow to use your Rose Quartz Palm Stone\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp data-start=\"1645\" data-end=\"1827\"\u003eThis smooth \u003cstrong\u003erose quartz crystal palm stone\u003c\/strong\u003e is designed to be held during meditation as a physical anchor for focus, especially \u003cspan\u003ewhen the breath feels too subtle or difficult to sustain.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1829\" data-end=\"2057\"\u003eBy giving the hands and mind something tangible to rest on, it can support a more stable meditation practice that helps encourage a calmer, more regulated nervous system state through presence, softness, and emotional grounding.\u003c\/p\u003e\n\u003cp data-start=\"2059\" data-end=\"2074\"\u003eIt can be used:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eduring meditation as a tactile focus point for emotional regulation\u003c\/li\u003e\n\u003cli\u003eduring moments of emotional overwhelm to support grounding and calm\u003c\/li\u003e\n\u003cli\u003ebefore sleep or rest to encourage emotional ease and softness\u003c\/li\u003e\n\u003cli\u003ein your space as a reminder of compassion, warmth, and emotional safety\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"2368\" data-end=\"2402\" class=\"PDq2pG_selectionAnchorContainer\"\u003eIndividually prepared with care\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp data-start=\"2404\" data-end=\"2423\"\u003eEach palm stone is:\u003c\/p\u003e\n\u003cul data-start=\"2425\" data-end=\"2662\"\u003e\n\u003cli data-start=\"2425\" data-end=\"2488\"\u003eindividually selected for quality, colour, and natural form\u003c\/li\u003e\n\u003cli data-start=\"2489\" data-end=\"2517\"\u003ecleansed before shipment\u003c\/li\u003e\n\u003cli data-start=\"2518\" data-end=\"2576\"\u003einfused with Reiki by me (Japanese Reiki practitioner)\u003c\/li\u003e\n\u003cli data-start=\"2577\" data-end=\"2662\"\u003eprepared with intention for emotional balance, compassion, and heart-centred calm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"2669\" data-end=\"2679\" class=\"PDq2pG_selectionAnchorContainer\"\u003eDetails\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli data-start=\"2681\" data-end=\"2864\"\u003eApprox. 7–8 cm (natural variation in size and colour may occur)\u003c\/li\u003e\n\u003cli data-start=\"2681\" data-end=\"2864\"\u003eEach stone is unique due to its natural formation\u003c\/li\u003e\n\u003cli data-start=\"2681\" data-end=\"2864\"\u003eSmooth palm-sized crystal designed for meditation and daily use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"2871\" data-end=\"2897\" class=\"PDq2pG_selectionAnchorContainer\"\u003ePair with your practice\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp data-start=\"2899\" data-end=\"3040\"\u003eRose Quartz works well as part of a meditation practice that supports nervous system regulation through \u003cspan\u003estillness and presence\u003c\/span\u003e.\u003c\/p\u003e\n\u003cp data-start=\"3042\" data-end=\"3066\"\u003eIt pairs naturally with:\u003c\/p\u003e\n\u003cul data-start=\"3068\" data-end=\"3294\"\u003e\n\u003cli data-start=\"3068\" data-end=\"3152\"\u003e\n\u003cstrong\u003eBreath of NOW 7 Chakra Meditation Kit\u003c\/strong\u003e – for structured daily meditation practice\u003c\/li\u003e\n\u003cli data-start=\"3153\" data-end=\"3243\"\u003e\n\u003cstrong\u003eBreath of NOW Journal \u003c\/strong\u003e– for emotional processing, reflection, and self-compassion work\u003c\/li\u003e\n\u003cli data-start=\"3244\" data-end=\"3294\"\u003eOther palm stones such as \u003cstrong\u003eAmethyst\u003c\/strong\u003e or \u003cstrong\u003eLapis Lazuli\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"3296\" data-end=\"3403\"\u003eTogether, these tools can support a simple daily practice of meditation, reflection, and emotional balance.\u003c\/p\u003e\n\u003ch2 data-start=\"3410\" data-end=\"3421\" class=\"PDq2pG_selectionAnchorContainer\"\u003eShipping\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp data-start=\"3423\" data-end=\"3524\"\u003eNote: This physical tool ships within Australia only. Outside of Australia? Explore my digital range!\u003c\/p\u003e","brand":"Breath of NOW","offers":[{"title":"Default Title","offer_id":52469316813163,"sku":null,"price":25.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/2018\/9291\/files\/rose-quartz-palm-stone-lifestyle.jpg?v=1762743561"},{"product_id":"lapis-lazuli-palm-stone","title":"Lapis Lazuli Crystal Palm Stone for Communication \u0026 Clarity","description":"\u003ch2 data-start=\"299\" data-end=\"332\" class=\"PDq2pG_selectionAnchorContainer\"\u003eWhat is Lapis Lazuli used for?\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp data-start=\"334\" data-end=\"599\"\u003eLapis Lazuli is a deep blue crystal traditionally used for supporting truth, wisdom, and clear self-expression. It is often associated with improving clarity in communication, encouraging honest reflection, and supporting confident expression of thoughts and ideas.\u003c\/p\u003e\n\u003cp data-start=\"601\" data-end=\"772\"\u003eIn spiritual traditions, Lapis Lazuli is connected to the \u003cstrong data-start=\"659\" data-end=\"676\"\u003ethroat chakra\u003c\/strong\u003e, which is linked to communication, self-expression, and speaking with clarity and authenticity.\u003c\/p\u003e\n\u003cp data-start=\"774\" data-end=\"1114\"\u003eIn modern nervous system terms, this area relates to the throat region and the \u003cstrong data-start=\"788\" data-end=\"809\"\u003epharyngeal plexus\u003c\/strong\u003e, a network involved in voice, speech, and expression.\u003c\/p\u003e\n\u003cp data-start=\"774\" data-end=\"1114\"\u003eBoth systems point to the throat as the place where inner thoughts become spoken expression.\u003c\/p\u003e\n\u003cp data-start=\"774\" data-end=\"1114\"\u003eChakra language and nervous system language describe the same lived experience through two different frameworks, one energetic, one biological.\u003c\/p\u003e\n\u003ch2 data-start=\"231\" data-end=\"261\" class=\"PDq2pG_selectionAnchorContainer\"\u003eWhen to choose Lapis Lazuli\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp data-start=\"263\" data-end=\"300\"\u003eChoose Lapis Lazuli when you want to:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eexpress yourself more clearly and confidently\u003c\/li\u003e\n\u003cli\u003espeak your truth without overthinking\u003c\/li\u003e\n\u003cli\u003ecommunicate your thoughts in a calm, grounded way\u003c\/li\u003e\n\u003cli\u003esupport honesty and integrity in how you express yourself\u003c\/li\u003e\n\u003cli\u003eorganise your thoughts before speaking or writing\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"0\" data-end=\"42\" class=\"PDq2pG_selectionAnchorContainer\"\u003eHow to use your Lapis Lazuli Palm Stone\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp data-start=\"427\" data-end=\"612\" class=\"PDq2pG_selectionAnchorContainer\"\u003eThis smooth \u003cstrong\u003elapis lazuli crystal palm stone\u003c\/strong\u003e is designed to be held during meditation as a physical anchor for focus, especially when the breath feels too subtle or difficult to sustain.\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"614\" data-end=\"821\"\u003eBy giving the hands and mind something tangible to rest on, it can support a more stable meditation practice that helps encourage a calmer, more regulated nervous system state through presence and stillness.\u003c\/p\u003e\n\u003cp data-start=\"823\" data-end=\"1000\"\u003eIt can also be used when preparing for conversations or moments where clear expression is needed, helping to settle mental noise so thoughts feel easier to organise and express.\u003c\/p\u003e\n\u003cp data-start=\"391\" data-end=\"406\"\u003eIt can be used:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eduring meditation as a tactile focus point for presence and attention\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003ebefore conversations to support clearer, more grounded communication\u003c\/li\u003e\n\u003cli\u003ewhile journaling or planning thoughts to organise ideas more clearly\u003c\/li\u003e\n\u003cli\u003ein your space as a reminder to speak with clarity and honesty\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"323\" data-end=\"357\" class=\"PDq2pG_selectionAnchorContainer\"\u003eIndividually prepared with care\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp data-start=\"359\" data-end=\"378\"\u003eEach palm stone is:\u003c\/p\u003e\n\u003cul data-start=\"380\" data-end=\"604\"\u003e\n\u003cli data-start=\"380\" data-end=\"443\"\u003eindividually selected for quality, colour, and natural form\u003c\/li\u003e\n\u003cli data-start=\"444\" data-end=\"472\"\u003ecleansed before shipment\u003c\/li\u003e\n\u003cli data-start=\"473\" data-end=\"531\"\u003einfused with Reiki by me (Japanese Reiki practitioner)\u003c\/li\u003e\n\u003cli data-start=\"532\" data-end=\"604\"\u003eprepared with intention for clarity, truth, and confident expression\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"0\" data-end=\"10\" class=\"PDq2pG_selectionAnchorContainer\"\u003eDetails\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli data-start=\"12\" data-end=\"195\"\u003eApprox. 5–7 cm (natural variation in size and colour may occur)\u003c\/li\u003e\n\u003cli data-start=\"12\" data-end=\"195\"\u003eEach stone is unique due to its natural formation\u003c\/li\u003e\n\u003cli data-start=\"12\" data-end=\"195\"\u003eSmooth palm-sized crystal designed for meditation and daily use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"0\" data-end=\"26\" class=\"PDq2pG_selectionAnchorContainer\"\u003ePair with your practice\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp data-start=\"28\" data-end=\"172\"\u003eLapis Lazuli works well as part of a meditation practice that supports nervous system regulation through clear expression and organised thought.\u003c\/p\u003e\n\u003cp data-start=\"174\" data-end=\"198\"\u003eIt pairs naturally with:\u003c\/p\u003e\n\u003cul data-start=\"200\" data-end=\"421\"\u003e\n\u003cli data-start=\"200\" data-end=\"284\"\u003e\n\u003cstrong\u003eBreath of NOW 7 Chakra Meditation Kit\u003c\/strong\u003e – for structured daily meditation practice\u003c\/li\u003e\n\u003cli data-start=\"200\" data-end=\"284\"\u003e\n\u003cstrong\u003eBreath of NOW Journal \u003c\/strong\u003e– for reflection, thought organisation, and self-expression\u003c\/li\u003e\n\u003cli data-start=\"371\" data-end=\"421\"\u003eOther palm stones such as Amethyst or Selenite\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"423\" data-end=\"536\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eTogether, these tools can support a simple daily practice of meditation, reflection, and confident communication.\u003c\/p\u003e\n\u003ch2 data-start=\"2440\" data-end=\"2570\"\u003e\u003cspan\u003eShipping\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"2440\" data-end=\"2570\"\u003e\u003cspan\u003eNote: This physical tool ships within Australia only.  Outside of Australia? Explore my digital range!\u003c\/span\u003e\u003c\/p\u003e","brand":"Breath of NOW","offers":[{"title":"Default Title","offer_id":52469319827819,"sku":null,"price":25.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/2018\/9291\/files\/lapis-lazuli-palm-stone-lifestyle.jpg?v=1762743924"},{"product_id":"amethyst-palm-stone","title":"Amethyst Crystal Palm Stone for Intuition \u0026 Inner Calm","description":"\u003ch2 class=\"PDq2pG_selectionAnchorContainer\" data-end=\"554\" data-start=\"532\"\u003eWhat is Amethyst used for?\u003c\/h2\u003e\n\u003cp class=\"PDq2pG_selectionAnchorContainer\" data-end=\"525\" data-start=\"285\"\u003eAmethyst is a purple crystal traditionally used for supporting intuition, inner wisdom, and emotional calm. It is often associated with quieting mental noise, softening overthinking, and encouraging a more reflective state of awareness.\u003cspan class=\"PDq2pG_selectionAnchor\" aria-hidden=\"true\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-end=\"691\" data-start=\"527\"\u003eIn spiritual traditions, Amethyst is connected to the \u003cstrong data-end=\"601\" data-start=\"581\"\u003ethird eye chakra\u003c\/strong\u003e, which is linked to intuition, insight, and perception beyond immediate thought patterns.\u003c\/p\u003e\n\u003cp data-end=\"990\" data-start=\"693\"\u003eIn modern nervous system terms, this area relates to the \u003cstrong data-end=\"776\" data-start=\"750\"\u003ecentre of the forehead\u003c\/strong\u003e, in close relation to the pituitary and pineal gland region. While these systems describe the body in different ways, both point to this area as being associated with perception, attention, and internal awareness.\u003c\/p\u003e\n\u003cp data-end=\"1135\" data-start=\"992\"\u003eChakra language and nervous system language describe the same lived experience through two different frameworks, one energetic, one biological.\u003c\/p\u003e\n\u003ch2 class=\"PDq2pG_selectionAnchorContainer\" data-end=\"969\" data-start=\"944\"\u003eWhen to choose Amethyst\u003c\/h2\u003e\n\u003cp data-end=\"1008\" data-start=\"971\"\u003eChoose Amethyst when you want to:\u003c\/p\u003e\n\u003cul data-end=\"1237\" data-start=\"1010\"\u003e\n\u003cli data-end=\"1049\" data-start=\"1010\"\u003equiet a busy or overactive mind\u003c\/li\u003e\n\u003cli data-end=\"1088\" data-start=\"1050\"\u003ecultivate emotional balance during challenging times\u003c\/li\u003e\n\u003cli data-end=\"1133\" data-start=\"1089\"\u003estrengthen your intuition and trust your inner wisdom\u003c\/li\u003e\n\u003cli data-end=\"1181\" data-start=\"1134\"\u003edeepen your meditation or mindfulness practice\u003c\/li\u003e\n\u003cli data-end=\"1237\" data-start=\"1182\"\u003efeel more connected to your third eye\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 class=\"PDq2pG_selectionAnchorContainer\" data-end=\"1403\" data-start=\"1363\"\u003eHow to use your Amethyst Palm Stone\u003cspan class=\"PDq2pG_selectionAnchor\" aria-hidden=\"true\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp class=\"PDq2pG_selectionAnchorContainer\" data-end=\"745\" data-start=\"574\"\u003eThis smooth \u003cstrong\u003eamethyst crystal palm stone\u003c\/strong\u003e \u003cspan\u003eis designed to be held during meditation as a physical anchor for focus, especially when the breath feels too subtle or difficult to sustain.\u003c\/span\u003e\u003cspan class=\"PDq2pG_selectionAnchor\" aria-hidden=\"true\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-end=\"954\" data-start=\"747\"\u003eBy giving the hands and mind something tangible to rest on, it can support a more stable meditation practice that helps encourage a calmer, more regulated nervous system state through presence and stillness.\u003c\/p\u003e\n\u003cp data-end=\"971\" data-start=\"956\"\u003eIt can be used:\u003c\/p\u003e\n\u003cul data-end=\"1793\" data-start=\"1580\"\u003e\n\u003cli data-end=\"1641\" data-start=\"1580\"\u003eduring meditation as a tactile focus point\u003c\/li\u003e\n\u003cli data-end=\"1641\" data-start=\"1580\"\u003ewhen the mind feels busy, overstimulated, or caught in overthinking\u003c\/li\u003e\n\u003cli data-end=\"1641\" data-start=\"1580\"\u003ebefore sleep or rest to support emotional steadiness and mental quiet\u003c\/li\u003e\n\u003cli data-end=\"1641\" data-start=\"1580\"\u003ein your space as a calming visual reminder\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 class=\"PDq2pG_selectionAnchorContainer\" data-end=\"1951\" data-start=\"1915\"\u003eIndividually prepared with care\u003cspan class=\"PDq2pG_selectionAnchor\" aria-hidden=\"true\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp data-end=\"1972\" data-start=\"1953\"\u003eEach palm stone is:\u003c\/p\u003e\n\u003cul data-end=\"2193\" data-start=\"1973\"\u003e\n\u003cli data-end=\"2036\" data-start=\"1973\"\u003eindividually selected for quality, colour, and natural form\u003c\/li\u003e\n\u003cli data-end=\"2065\" data-start=\"2037\"\u003ecleansed before shipment\u003c\/li\u003e\n\u003cli data-end=\"2124\" data-start=\"2066\"\u003einfused with Reiki by me (Japanese Reiki practitioner)\u003c\/li\u003e\n\u003cli data-end=\"2193\" data-start=\"2125\"\u003eprepared with intention for calm, balance, and intuitive support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 class=\"PDq2pG_selectionAnchorContainer\" data-end=\"2212\" data-start=\"2200\"\u003eDetails\u003cspan class=\"PDq2pG_selectionAnchor\" aria-hidden=\"true\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cul data-end=\"2403\" data-start=\"2214\"\u003e\n\u003cli data-end=\"2281\" data-start=\"2214\"\u003eApprox. 5–6 cm (natural variation in size and colour may occur)\u003c\/li\u003e\n\u003cli data-end=\"2335\" data-start=\"2282\"\u003eEach stone is unique due to its natural formation\u003c\/li\u003e\n\u003cli data-end=\"2403\" data-start=\"2336\"\u003eSmooth palm-sized crystal designed for meditation and daily use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 class=\"PDq2pG_selectionAnchorContainer\" data-end=\"2438\" data-start=\"2410\"\u003ePair with your practice\u003cspan class=\"PDq2pG_selectionAnchor\" aria-hidden=\"true\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp class=\"PDq2pG_selectionAnchorContainer\" data-end=\"423\" data-start=\"273\"\u003eAmethyst works well as part of a meditation practice that supports nervous system regulation through presence and stillness.\u003cspan class=\"PDq2pG_selectionAnchor\" aria-hidden=\"true\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-end=\"449\" data-start=\"425\"\u003eIt pairs naturally with:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-end=\"682\" data-start=\"451\"\u003e\n\u003cstrong\u003eBreath of NOW 7 Chakra Meditation Kit\u003c\/strong\u003e – for a structured daily meditation practice\u003c\/li\u003e\n\u003cli data-end=\"682\" data-start=\"451\"\u003e\n\u003cstrong\u003eBreath of NOW Journal \u003c\/strong\u003e– for reflection, emotional processing, and developing inner awareness\u003c\/li\u003e\n\u003cli data-end=\"682\" data-start=\"451\"\u003eOther palm stones such as \u003cstrong\u003eSelenite \u003c\/strong\u003eor \u003cstrong\u003eRose Quartz\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"791\" data-start=\"684\"\u003eTogether, these tools can support a simple daily practice of meditation, reflection, and emotional balance.\u003c\/p\u003e\n\u003ch2 data-end=\"2570\" data-start=\"2440\"\u003e\u003cspan\u003eShipping\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-end=\"2570\" data-start=\"2440\"\u003e\u003cspan\u003eNote: This physical tool ships within Australia only.  Outside of Australia? Explore my digital range!\u003c\/span\u003e\u003c\/p\u003e","brand":"Breath of NOW","offers":[{"title":"Default Title","offer_id":52469329690987,"sku":null,"price":25.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/2018\/9291\/files\/amethyst-palm-stone-lifestyle.jpg?v=1762743815"},{"product_id":"selenite-palm-stone","title":"Selenite Crystal Palm Stone for Cleansing \u0026 Clarity","description":"\u003ch2 class=\"PDq2pG_selectionAnchorContainer\" data-end=\"649\" data-start=\"618\" data-section-id=\"1mo2qon\"\u003eWhat is Selenite used for?\u003c\/h2\u003e\n\u003cp data-start=\"713\" data-end=\"909\" class=\"PDq2pG_selectionAnchorContainer\"\u003eSelenite is a translucent crystal traditionally used for cleansing and energetic clarity. It is often associated with clearing stagnant energy and supporting a sense of mental lightness and space.\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"911\" data-end=\"1080\"\u003eIn spiritual traditions, Selenite is connected to the \u003cstrong data-start=\"965\" data-end=\"981\"\u003ecrown chakra\u003c\/strong\u003e, which is linked to awareness, clarity of perception, and a sense of connection to inner guidance.\u003c\/p\u003e\n\u003cp data-start=\"911\" data-end=\"1080\"\u003eIn modern nervous system terms, this area can be understood as a central region where sensory input, thought, and attention are integrated into conscious experience. Chakra language and nervous system language describe the same lived experience through two different frameworks, one energetic, one biological.\u003c\/p\u003e\n\u003ch2 data-start=\"911\" data-end=\"1080\"\u003eWhen to choose Selenite?\u003c\/h2\u003e\n\u003cp data-start=\"1114\" data-end=\"1142\" class=\"PDq2pG_selectionAnchorContainer\"\u003eChoose Selenite when you want to:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eclear mental clutter and overstimulation\u003c\/li\u003e\n\u003cli\u003ecreate a sense of calm before or during meditation\u003c\/li\u003e\n\u003cli\u003ebring more clarity and stillness into your day\u003c\/li\u003e\n\u003cli\u003ereset after a busy or emotionally demanding day\u003c\/li\u003e\n\u003cli\u003esupport a deeper connection with inner guidance through the crown chakra\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-end=\"1256\" data-start=\"1216\" data-section-id=\"2dt6um\"\u003eHow to use your Selenite Palm Stone\u003c\/h2\u003e\n\u003cp class=\"PDq2pG_selectionAnchorContainer\" data-end=\"706\" data-start=\"517\"\u003eThis smooth \u003cstrong data-end=\"552\" data-start=\"529\"\u003eselenite palm stone\u003c\/strong\u003e is designed to be held during meditation as a physical anchor for focus, especially when the breath feels too subtle or difficult to sustain.\u003cspan class=\"PDq2pG_selectionAnchor\" aria-hidden=\"true\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-end=\"915\" data-start=\"708\"\u003eBy giving the hands and mind something tangible to rest on, it can support a more stable meditation practice that helps encourage a calmer, more regulated nervous system state through presence and stillness.\u003c\/p\u003e\n\u003cp data-end=\"932\" data-start=\"917\"\u003eIt can be used:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-end=\"932\" data-start=\"917\"\u003eduring meditation as a tactile focus point\u003c\/li\u003e\n\u003cli data-end=\"932\" data-start=\"917\"\u003ewhen the mind feels overstimulated or scattered\u003c\/li\u003e\n\u003cli data-end=\"932\" data-start=\"917\"\u003ebefore sleep or rest to support stillness\u003c\/li\u003e\n\u003cli data-end=\"932\" data-start=\"917\"\u003ein your space as a grounding visual reminder\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-end=\"1767\" data-start=\"1731\" data-section-id=\"1cxzu1v\"\u003eIndividually prepared with care\u003c\/h2\u003e\n\u003cp data-end=\"1788\" data-start=\"1769\"\u003eEach palm stone is:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eindividually selected for natural quality and form\u003c\/li\u003e\n\u003cli\u003ecleansed before shipment\u003c\/li\u003e\n\u003cli\u003einfused with Reiki by me (Japanese Reiki practitioner)\u003c\/li\u003e\n\u003cli\u003eprepared with intention for clarity, calm, and spiritual openness\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-end=\"2020\" data-start=\"2008\" data-section-id=\"1mm2kgf\"\u003eDetails\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eApprox. 6–7 cm (natural variation in size and colour may occur)\u003c\/li\u003e\n\u003cli\u003eEach stone is unique due to its natural formation\u003c\/li\u003e\n\u003cli\u003eSmooth palm-sized crystal for easy holding during practice\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-end=\"2241\" data-start=\"2213\" data-section-id=\"r4vqy7\"\u003ePair with your practice\u003c\/h2\u003e\n\u003cp class=\"PDq2pG_selectionAnchorContainer\" data-end=\"1016\" data-start=\"884\"\u003eSelenite works well as part of a calming meditation practice that supports nervous system regulation through stillness and presence.\u003cspan class=\"PDq2pG_selectionAnchor\" aria-hidden=\"true\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-end=\"1042\" data-start=\"1018\"\u003eIt pairs naturally with:\u003c\/p\u003e\n\u003cul data-end=\"1318\" data-start=\"1044\"\u003e\n\u003cli data-end=\"1125\" data-start=\"1044\"\u003e\n\u003cstrong data-end=\"1078\" data-start=\"1046\"\u003eBreath of NOW 7 Chakra Meditation Kit\u003c\/strong\u003e – for a structured daily meditation practice\u003c\/li\u003e\n\u003cli data-end=\"1211\" data-start=\"1126\"\u003e\n\u003cstrong data-end=\"1153\" data-start=\"1128\"\u003eBreath of NOW Journal\u003c\/strong\u003e – for reflection, integration, and emotional processing\u003c\/li\u003e\n\u003cli data-end=\"1318\" data-start=\"1212\"\u003eOther palm stones such as \u003cstrong data-end=\"1252\" data-start=\"1240\"\u003eAmethyst\u003c\/strong\u003e or \u003cstrong\u003eRose\u003c\/strong\u003e\u003cstrong data-end=\"1294\" data-start=\"1278\"\u003e Quartz\u003c\/strong\u003e \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1429\" data-start=\"1320\"\u003eTogether, these tools can support a simple daily practice of meditation, reflection, and energetic grounding.\u003c\/p\u003e\n\u003ch2 data-end=\"2396\" data-start=\"2383\" data-section-id=\"t1ply7\"\u003eShipping\u003c\/h2\u003e\n\u003cp data-end=\"2474\" data-start=\"2398\"\u003eNote: This physical tool ships within Australia only.  Outside of Australia? Explore my digital range!\u003c\/p\u003e","brand":"Breath of NOW","offers":[{"title":"Default Title","offer_id":52469337751915,"sku":null,"price":12.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/2018\/9291\/files\/selenite-palm-stone-lifestyle.jpg?v=1762743868"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/2018\/9291\/collections\/Product_Photo_Shoot_-_Part_II.jpg?v=1760853189","url":"https:\/\/breathofnow.com.au\/collections\/reiki-infused-palm-stones.oembed","provider":"Breath of NOW","version":"1.0","type":"link"}