FAQ

What’s included in my meditation kit?▸
Each kit is thoughtfully assembled to support your daily practice and inner calm.

You’ll receive:
• A guided meditation booklet
• An A5 reflection journal
• Seven chakra crystals in a drawstring bag
• Two white sage incense sticks
• An A6 cleansing and crystal programming card
• An illustrated keepsake box
• Access to a free guided audio meditation (download)
• All products cleansed and blessed with Reiki energy
How do I use the kit?▸
Find a quiet space where you feel at ease. The booklet and guided audio meditation are designed to be used with all seven chakra crystals in one session, helping you align and balance your energy. If you prefer, you can also focus on a single chakra that calls for extra attention. After your meditation, take a few mindful moments to journal any feelings or insights that arise.
Is it suitable for beginners?▸
Yes, absolutely. Whether this is your first meditation experience or part of your ongoing journey, the kit gently guides you through each step so you can relax, connect, and grow at your own pace.
How often should I use the kit?▸
Even a short daily session can be meaningful. Follow the guided meditation and/or booklet at your own pace, whether that’s a few minutes or a full session using all seven chakras. Listen to your intuition — consistency matters more than length.
Are the crystals natural and safe to use?▸
Yes. Every crystal is natural, ethically sourced, and carefully selected for its energetic quality. They are cleansed and blessed with Reiki energy before being packaged, and are ready for you to program with your personal intention when you begin your practice.
Can I give it as a gift?▸
Definitely. Each kit is beautifully presented and makes a meaningful, ready-to-gift experience for anyone drawn to mindfulness, energy healing, or self-discovery. You can also include a personal note at checkout to make it extra special.
How long does delivery take?▸
Orders within Australia usually arrive within 3-8 business days for standard delivery and 1-3 days for express. Every order is carefully packed and sent with signature on delivery to ensure your items arrive safely and securely.
What if something’s not quite right with my order?▸
If there’s any issue, please contact us within 7 days of receiving your kit. We’ll be happy to assist and ensure your experience with the kit is positive.
Any other questions?▸
If you have any further questions, please feel free to reach out at connect@breathofnow.com.au. We’re always happy to help!