Breath of NOW
Lapis Lazuli Crystal Palm Stone for Communication & Clarity
Lapis Lazuli Crystal Palm Stone for Communication & Clarity
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What is Lapis Lazuli used for?
Lapis Lazuli is a deep blue crystal traditionally used for supporting truth, wisdom, and clear self-expression. It is often associated with improving clarity in communication, encouraging honest reflection, and supporting confident expression of thoughts and ideas.
In spiritual traditions, Lapis Lazuli is connected to the throat chakra, which is linked to communication, self-expression, and speaking with clarity and authenticity.
In modern nervous system terms, this area relates to the throat region and the pharyngeal plexus, a network involved in voice, speech, and expression.
Both systems point to the throat as the place where inner thoughts become spoken expression.
Chakra language and nervous system language describe the same lived experience through two different frameworks, one energetic, one biological.
When to choose Lapis Lazuli
Choose Lapis Lazuli when you want to:
- express yourself more clearly and confidently
- speak your truth without overthinking
- communicate your thoughts in a calm, grounded way
- support honesty and integrity in how you express yourself
- organise your thoughts before speaking or writing
How to use your Lapis Lazuli Palm Stone
This smooth lapis lazuli crystal palm stone is designed to be held during meditation as a physical anchor for focus, especially when the breath feels too subtle or difficult to sustain.
By giving the hands and mind something tangible to rest on, it can support a more stable meditation practice that helps encourage a calmer, more regulated nervous system state through presence and stillness.
It can also be used when preparing for conversations or moments where clear expression is needed, helping to settle mental noise so thoughts feel easier to organise and express.
It can be used:
- during meditation as a tactile focus point for presence and attention
- before conversations to support clearer, more grounded communication
- while journaling or planning thoughts to organise ideas more clearly
- in your space as a reminder to speak with clarity and honesty
Individually prepared with care
Each palm stone is:
- individually selected for quality, colour, and natural form
- cleansed before shipment
- infused with Reiki by me (Japanese Reiki practitioner)
- prepared with intention for clarity, truth, and confident expression
Details
- Approx. 5–7 cm (natural variation in size and colour may occur)
- Each stone is unique due to its natural formation
- Smooth palm-sized crystal designed for meditation and daily use
Pair with your practice
Lapis Lazuli works well as part of a meditation practice that supports nervous system regulation through clear expression and organised thought.
It pairs naturally with:
- Breath of NOW 7 Chakra Meditation Kit – for structured daily meditation practice
- Breath of NOW Journal – for reflection, thought organisation, and self-expression
- Other palm stones such as Amethyst or Selenite
Together, these tools can support a simple daily practice of meditation, reflection, and confident communication.
Shipping
Note: This physical tool ships within Australia only. Outside of Australia? Explore my digital range!
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